Teenage girl giving the OK sign

Teenagers and their body images

How can I tell if my teenager has a healthy body image? Seriously, how can you confront the issue of teenager body image? These days,...
Teenage girl holding a slice of kiwi fruit to her eye.

Nutritional Needs of a Teenager

What kind of nutrition is best for teenagers? Sometimes, it seems like teens want to eat all of the wrong foods, but none of the...
Teenager looking into camera.

Puberty 101 For Parents

How do I talk to my teenager about puberty? What is it about teenagers and puberty? They go through changes. They begin to notice people...
Girl sleeping with her head on a white pillow.

Sleep Deprivation In Teens

How Much Sleep Do Teens Need? Let me take a wild guess, you have already been in bed for hours before you are woken up...
Teenager eating a foot-long sandwich

Normal Weight for Teenagers

Is my teenager’s weight normal? As if moms didn’t have enough to worry about, eventually your teenagers’ weight will hit your anxiety radar. While we don’t...
Teenage girl inspecting herself in the mirror.

Is My Teenager Bipolar?

The same excitable, invincible teen that rambled on for hours from one subject to the next now wants to be left alone and picks...
2 teens passing a spliff.

How To Tell If Your Teenager Is Doing Drugs And What To Do About...

The last thing you would like to imagine is having to deal with a teenager doing drugs. However, even with the right upbringing, more than...
teenager who has fallen asleep with his head in his laptop.

Sleeping Problems in Teenagers

My Teenager Is Sleeping A Lot, Is There A Problem? Is there such a thing as sleeping too much? As an adult, you try to figure...
3 teen lads eating burgers

Teenager Eating Habits

Have your teenager’s eating habits changed? This is very normal since children’s eating habits tend to change when they get to puberty. Teenagers love to experiment...
Is my son or daughter depressed?

Teenage Depression

Over the years, teen depression has rampantly increased all over the world. The consequences have been oppressive and in many cases, deadly. If not treated as...